⚠️ Contraindications for Circular Breathwork

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🩺 Important Health Considerations

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Circular Breathwork is a transformational practice, but it’s important to know it’s not suitable for everyone.

Because this technique can bring about a deep physical and emotional release, please honor your body and current health conditions before participating.

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💬 We recommend:
Consult with your healthcare provider (including any mental-health professional) and let your Breathwork facilitator know about any medical or emotional concerns prior to joining a session.

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🚫 When to Avoid Breathwork

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Breathwork is not advised for individuals who have or have experienced:

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🫀 Cardiovascular disease (angina, heart attack)
💢 High or irregular blood pressure
🧠 History of aneurysms (personal or family)
⚡ Epilepsy or seizure disorders
🌀 Severe psychiatric symptoms (psychosis, paranoia, bipolar episodes)
🦴 Osteoporosis or recent physical injury
👁️ Glaucoma or retinal detachment
🩹 Recent surgery
🤰 Pregnancy (without physician approval)
💊 Use of major or heavy medications
🔥 Active addiction
🧩 Untreated mental illness or lack of adequate support

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Asthma: bring your inhaler and consult both your physician and facilitator before attending.

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💛 Emotional Readiness

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Circular Breathwork may awaken strong emotions or memories stored in the body. This can be deeply healing but also emotionally intense.

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If you’ve recently experienced trauma or are in a highly sensitive state, please discuss this with your facilitator first.

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“Your safety, comfort, and emotional well-being are always the highest priority.”

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Ensure you have a trusted support system for post-session integration.
Temporary sensations — tingling, dizziness, or feelings of anxiety — can occur, especially if there’s fear around losing control. These responses are normal. Always communicate with your facilitator for guidance and reassurance.

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📜 Disclaimer​​

The information provided here is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Always consult your physician or qualified healthcare provider regarding any medical condition or before beginning any new wellness practice.

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Participation in any Breathwork session is voluntary and at your own risk. By engaging in a session, you affirm that you are physically, mentally, and emotionally able to participate safely.

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“Honor your body. Trust your breath. Your healing begins with awareness.”

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